Coping during the COVID-19 pandemic
Are you feeling anxious or stressed about COVID-19? You are not alone.
The EFAP is available 24 hours a day, seven days a week, to assist you if you want to connect with their counselling team or other support programs on an immediate or ongoing basis. Counsellors are accessible by phone (1-800-572-0039), video or chat sessions. To learn more about EFAP visit the workhealthlife website or use the MyEAP app.
Expert advice on handling anxiety related to COVID-19 is also available for free on LifeSpeak at ttc.lifespeak.com or on the LifeSpeak mobile app. Ask your supervisor or refer to TTC-TV for login information.
You can also take advantage of webinars available to you through Morneau Shepell:
Where do I get reliable information?
- TTC: covid19.Info@ttc.ca
- Occupational Hygiene and Environment section: 416-393-3320
- Toronto Public Health: toronto.ca/home/covid-19/
- Health Canada: Canada.ca/covid19
- Public Health Agency of Canada: travel.gc.ca