Coping during the COVID-19 pandemic

Are you feeling anxious or stressed about COVID-19? You are not alone.

The EFAP is available 24 hours a day, seven days a week, to assist you if you want to connect with their counselling team or other support programs on an immediate or ongoing basis. Counsellors are accessible by phone (1-800-572-0039), video or chat sessions. To learn more about EFAP visit the workhealthlife website  or use the MyEAP app.

Expert advice on handling anxiety related to COVID-19 is also available for free on LifeSpeak at or on the LifeSpeak mobile app. Ask your supervisor or refer to TTC-TV for login information.

You can also take advantage of webinars available to you through Morneau Shepell:

Where do I get reliable information?

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